1 lb imitation crab meat, shredded 1 lb cream cheese, cubed 1 red onion, chopped using cone 2 1/4 tbsp lemon juice 1/2 cup shredded cheese 1 can artichoke hearts, coarsely chopped french bread slices or crackers   Add all ingredients n the slo-cooker except the bread. Cover and cook on low heat setting for 1 1/2 to 2 hours or until cream cheese is melted. Stir until cheese is smooth. Dip using the french bread or crackers and enjoy! Serving Size - 2 tbls 1 serving: calories-115; calories from fat-45; fat-5 grams; carbs-12g; dietary fiber-1g; protien 5g